learn to move | move to learn
ATTAIN PEAK PERFORMANCE BY DISCOVERING HOW YOUR MIND AFFECTS YOUR BODY AND HOW YOUR BODY AFFECTS YOUR BRAIN.
Propelogy is designed to get you to move out of your old patterns and into change that creates maximum results. More and more evidence is showing that movement is strongly connected to enhanced cognition and self-regulating behavior. So instead of sitting and thinking your way out of problem, move into your solutions. Explore and take charge of your own body, mind and life!
EXCITE YOUR NEURONS BY CHANNELING MOVEMENT.
Summon what you want to put forth by moving into it.
RECOGNIZE WHAT COMES UP.
Increase self-awareness and recognize patterns to be the true master of yourself.
BE PRESENT TO THE INTERNAL CLIMATE.
Create balance and let it optimize your external performance.