Workshops
Liz’s leadership coaching & training programs address these critical factors to strengthen leaders, teams and organizations for high-performance results in the near and long-term.
Learning customized for your team and organizational needs with a focus on increasing the capacity to lead, Adapt, Align, Accommodate and Accelerate to your highest results.
Whether you work on site or on a virtual team, we can craft a program to help address the specific challenges currently facing your team and organization. We work with you to develop and deliver customized workshops.
Igniting a Coaching Culture
Whether you’re a coach for individuals, a leader inside of organizations or an educator, the importance of igniting a Coaching Culture is universal. In fact, leaders who are great coaches have 40% lower attrition on their teams and deliver 30-50% better results. You’ll discover how to create a coaching mindset and make coaching a key part of your business strategy.
We help you create a coaching culture of being fully attentive to what you are actually experiencing in any given moment. Becoming self-aware through direct sensory experience in any environment, you can tune into your sensory fingerprint within any culture.
You’ll discover how to adopt a coaching mindset and make coaching an integral part of your business strategy. Putting on the lens of a Sensory Awareness coach/leader you will learn how to ask questions which deeply explore a broad range of sensory experience and above all, you learn to trust the natural wisdom of your own responsiveness and aliveness. By becoming sensory self-aware you open possibilities to listen and support your clients.
By the end of the workshop, participants will:
- Your ability to focus and pay attention is enhanced while your cognitive flexibility increases.
- Discover your unique sensory finger print and actionable strategies to achieve more flow in your life, work and with your teams.
- Tools to use stress and challenging situations as coachable moments.
- Develop internal controls to become more responsive and less reactive.
- Learn how to connect with empathy and compassion to meet others where they are.
The Power of Human Body Intelligence
for Diversity and High Performance
Our bodies are incredibly smart and it goes beyond the brain – it’s alive in our cells and organs. We are made up of billions of neurons. In fact, neurons that fire together, wire together. When you move, you light up the neurons and as brain cells communicate frequently, the connection between them strengthens.
Explore how your brain perceives a situation, processes what’s taking place and then responds most effectively. This is key to diversity and consistency high-performance.
By the end of the workshop, participants will:
- How to leverage their unique sensory fingerprint to deliver consistent, high-performance results.
- Movement techniques and accelerate your results and tap into your human body intelligence.
- How to rewire your brain to excel and lead in a diverse business environment.
- Understand the universal application of Human Body Intelligence and its role in diversity.
- The self-awareness tools to support individuals and teams using the power of Human Body Intelligence.
How to be the most effective coach of your life
Leaders who are effective coaches foster higher performance. Explore the power of coaching and build increased capacity and resilience on your team.
By the end of the workshop, participants will:
- Understand flow and its role in productivity, effectiveness, and growth.
- Discover your unique sensory finger print and actionable strategies to achieve more flow in your life, work and with your teams.
- Tools to be calm under pressure, how to identify your triggers and stressors while reframing limiting beliefs.
- Develop and activate the use of your own Sensory Toolkit.
- Develop internal control and discover how to consistently prioritize tasks and build the self-awareness needed to optimize your work and life.
The Science of You - High Performance in Action
In this training, participants receive the “Science of You” activation framework, increase personal awareness, and learn tools to improve interpersonal effectiveness across differences in organizations and teams.
By the end of the workshop, participants will:
- Define their vision and values.
- Outline how to use "The Science of You" to achieve outstanding results.
- Identify key challenges to high performance and use new strategies to overcome them
- Communicate effectively across different backgrounds and skill sets.
- Complete a Sensory Audit and identify areas for development for each sensory fingerprint type using "The Science of You" model. Full Workshop Description and Outline Below
All courses are interactive using sensory awareness participation, and neuroscience based training methods.The course is accompanied by a Welcome Packet with essential pre-course activities to prepare for learning and an electronic workbook with application tools to integrate learning further.
(In progress)
Look through the lens of how your sensory system navigates your world as head coach of your life and how movement is a key activator. Did you know that movement puts the body and brain in balance naturally by regulating the brain chemicals that control mood and response to stress? As head coach of your life, you’ll be able to manage disruptive emotions and impulses, while having the agility to succeed when you’re triggered.
(In progress)
Look through the lens of how your sensory system navigates your world as head coach of your life and how movement is a key activator. Did you know that movement puts the body and brain in balance naturally by regulating the brain chemicals that control mood and response to stress? As head coach of your life, you’ll be able to manage disruptive emotions and impulses, while having the agility to succeed when you’re triggered.